A FREE 7-day New Year Health Reset
For busy, high-performing Aussies
Who want more energy, better routines and a strong start to the year
Here’s exactly what you’ll get over the next seven days to transform your routine and kick off the year right.
Daily health guidance so you always know exactly what to do that day.
Simple, quick meal plan designed for busy schedules no calorie maths.
Short, no equipment workouts to boost energy, sharpen focus, and rebuild confidence.
Mindfulness and stress tools to steady your head and stop self-sabotage.




This program was created by Mitch Potts, a seasoned naturopath and wellness practitioner who has helped hundreds of Australians regain their energy, improve their habits, and achieve lasting health transformations.

Mitch brings over 10 years of experience working directly with busy professionals.
His approach is practical, realistic, and tailored to fit into your life, not overhaul it.
Join a community of participants who have successfully started their year strong with Mitch’s guidance.

You’ve failed every New Year health goal before
You’re tired of programs that overpromise and underdeliver
You don’t know where to start
You haven’t exercised in months
You feel too busy to commit
Applications close in 5 days!
When the window shuts, it shuts.
There are no late entries and no guarantees of when the next round will open.
Copyrights 2025 | Your Brand™ | Terms & Conditions